Masago Salad Delight: A Flavorful Seafood Treat
View Gallery 3 photos Masago Salad Delight: A Flavorful Seafood Treat
Description
Masago Salad Feast: A Vibrant Seafood Sensation
Masago Salad is a refreshing and creamy Japanese-inspired dish that combines the delicate flavors of seafood with crisp vegetables and a rich, umami-packed dressing. Masago, which is capelin fish roe, is the star ingredient, adding a slightly salty, briny taste with a delightful pop of texture. It’s commonly used in sushi but also makes a fantastic addition to salads like this one.
This salad features a perfect balance of flavors and textures. The shredded imitation crab brings a mild, slightly sweet seafood taste, while the julienned cucumber and carrot add a satisfying crunch. The dressing, made with creamy Japanese Kewpie mayo, soy sauce, rice vinegar, sesame oil, and a hint of sugar, enhances the dish with a smooth yet tangy taste. For those who enjoy a little heat, a dash of Sriracha adds a spicy kick that elevates the flavors even more.
this Salad is not only delicious but also incredibly easy to prepare. With just 10 minutes of prep time and no cooking required, it’s a perfect appetizer, side dish, or even a light main course. This dish pairs well with sushi, rice bowls, or fresh greens, making it a versatile addition to any meal. The garnish of sesame seeds and green onions not only enhances the presentation but also provides an extra layer of texture and flavor.
This salad is a great choice for seafood lovers and those who enjoy Japanese cuisine. Whether served at a dinner party, as a quick snack, or alongside sushi rolls, this Salad is guaranteed to impress. Enjoy this vibrant, nutrient-rich dish with its bold yet delicate flavors! 🍣🥗
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Ingredients
Instructions
STEP BY STEP1
STEP BY STEP
Prepare the Ingredients: Shred the imitation crab, julienne the cucumber and carrots, and chop the green onions.
Mix the Dressing: In a small bowl, whisk together Japanese mayo, soy sauce, rice vinegar, sesame oil, sugar, and Sriracha (if using).
Combine Everything: In a large bowl, add the shredded crab, cucumber, carrot, and Masago. Pour the dressing over the ingredients and mix well.
Garnish and Serve: Top with green onions and sesame seeds. Serve chilled or at room temperature.
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Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Cholesterol 35mg12%
- Sodium 600mg25%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use Kewpie Mayo for authentic Japanese flavor.
- Adjust Spice Level by adding more or less Sriracha.
- For More Crunch, add chopped lettuce or shredded cabbage.
- Make It a Meal by serving over sushi rice or mixed greens.
- Consume Fresh as Masago doesn’t stay fresh for long once mixed.
FAQ
1. What is Masago?
is the roe (eggs) of capelin fish, commonly used in Japanese cuisine. It has a slightly salty, umami flavor and a crunchy texture, making it a great addition to sushi, salads, and rice bowls.
2. Can I use Tobiko instead of Masago?
Yes! Tobiko (flying fish roe) is slightly larger and has a crunchier texture than Masago. It also has a bolder flavor, but it works well as a substitute in this salad.
3. Is Masago Salad healthy?
Masago Salad is relatively healthy, as it contains protein from seafood and fiber from vegetables. However, it does have a moderate amount of sodium and fat from the mayo, so it’s best enjoyed in moderation.
4. Can I make this salad without mayo?
Yes! You can substitute the mayo with Greek yogurt or mashed avocado for a healthier version while maintaining the creamy texture.
5. How long does Masago Salad last in the fridge?
It’s best eaten fresh, but you can store it in an airtight container in the refrigerator for up to 24 hours. The texture may change slightly as the ingredients release moisture.
6. Can I make this salad spicy?
Absolutely! Add more Sriracha, chili flakes, or even wasabi to give your Masago Salad an extra spicy kick.
7. What can I serve with Masago Salad?
Masago Salad pairs well with sushi rolls, rice bowls, fresh greens, or even as a filling for hand rolls. You can also enjoy it as a side dish with grilled seafood.
8. Where can I buy Masago?
Masago is available at most Asian grocery stores, Japanese supermarkets, or online seafood retailers. It is often sold frozen and should be kept chilled until use.
9. Can I add other ingredients to this salad?
Yes! Some great additions include avocado, seaweed, edamame, or shredded cabbage for extra texture and flavor.
10. Is Masago safe to eat raw?
Yes, Masago is typically pasteurized and safe to eat raw. However, pregnant women and individuals with compromised immune systems should consult a doctor before consuming raw seafood.
11. Can I use fresh crab instead of imitation crab?
Yes, fresh crab meat can be used for a more natural flavor. However, imitation crab is more affordable and blends well with the creamy dressing.
12. What is the best way to store leftover Masago?
If you have extra Masago, keep it in an airtight container in the freezer. It can last for several months when stored properly and should be thawed in the refrigerator before use.
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