Homemade Yasso Bars: The Perfect Protein-Packed Treat
Homemade Yasso Bars are a delicious and healthier alternative to traditional ice cream bars. Inspired by the popular Yasso frozen Greek yogurt bars, these homemade versions are packed with protein, rich in probiotics, and offer a creamy texture without the added sugar and artificial ingredients often found in store-bought frozen treats. Made with simple ingredients, they are a perfect snack or dessert for anyone looking to satisfy their sweet tooth while sticking to a more nutritious lifestyle.
The base of the Yasso bars is plain Greek yogurt, which gives them their creamy consistency and rich, tangy flavor. Greek yogurt is an excellent source of protein, calcium, and probiotics, which are beneficial for digestion and overall gut health. Sweetened with natural honey or maple syrup, these bars are lightly sweetened and not overly sugary, making them an ideal treat for those trying to reduce their sugar intake.
For added flavor, you can customize the bars by mixing in your favorite fruits such as berries or adding a scoop of peanut butter for a rich, nutty twist. The combination of these wholesome ingredients not only makes them delicious but also offers nutritional benefits. Toppings like chopped nuts, granola, or chocolate chips can be added for extra texture and flavor, elevating the snack even further.
These Yasso Bars are perfect for meal prep, as they freeze well and can be made in advance. With no cooking time involved, you simply mix the ingredients, pour them into molds, and freeze. Whether you’re craving a refreshing summer snack or looking for a lighter dessert option, these homemade Yasso Bars provide a great balance of protein, fiber, and healthy fats to fuel your day. They’re a fun and tasty way to enjoy frozen yogurt with minimal effort and maximum flavor.
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Ingredients
2cups plain Greek yogurt (or flavored if preferred)
1/2cup honey or maple syrup
1/2teaspoon vanilla extract
1cup fresh berries (like strawberries, blueberries, or raspberries) or 1/2 cup peanut butter (for different flavor options)
Optional toppings: chopped nuts, chocolate chips, or granola
Instructions
Prepare the base: In a large mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Stir well until the mixture is smooth.
Add flavoring: If you're using berries, gently fold them into the yogurt mixture. If you want peanut butter-flavored Yasso bars, add 1/2 cup of smooth peanut butter to the yogurt and mix thoroughly.
Pour into molds: Pour the mixture into silicone ice cube trays, popsicle molds, or a loaf pan lined with parchment paper for easy removal. If you're using a loaf pan, you can cut them into bars after freezing.
Freeze: Place the molds in the freezer for at least 4 hours, or until the bars are firm.
Serve: Once fully frozen, remove the bars from the molds. If you used a loaf pan, cut them into bars of your desired size. You can also add toppings like chopped nuts, chocolate chips, or granola for extra crunch and flavor.
Nutrition Facts
Servings 8
Amount Per Serving
Calories110kcal
% Daily Value *
Total Fat3g5%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium25mg2%
Total Carbohydrate19g7%
Dietary Fiber1g4%
Sugars16g
Protein5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a creamier texture, use full-fat Greek yogurt.
Experiment with different fruit combinations for a variety of flavors, such as mango, banana, or peach.
Make sure to let the bars sit out for a minute or two before eating if you want them a little softer.