Prep Time:
15 minsCook Time:
30 minsTotal Time:
45 mins
Servings6
Calories220
Best Season Suitable throughout the year
Description
village soup:Caldo Verde (Portugal): A Comforting Classic
village soup
Caldo Verde is a traditional Portuguese soup that originated in the northern Minho region but is now enjoyed throughout the country. It is beloved for its simplicity and comforting flavors. Made with just a few key ingredients—potatoes, kale (or collard greens), onions, garlic, and chorizo—this hearty soup is both nutritious and flavorful.
The vibrant green ribbons of kale add color and texture, while the smoky sausage provides depth and warmth. It's commonly served as a starter at celebrations or as a comforting meal with crusty bread. Packed with vitamins and fiber, Caldo Verde is an excellent way to incorporate leafy greens into your diet.
The recipe(village soup) is versatile and can easily be adapted for vegetarian or vegan preferences. A warm bowl of Caldo Verde is perfect for chilly evenings .
Related
panera soups
Ingredients
2tablespoons olive oil
1 large onion, chopped
3 garlic cloves, minced
4 medium potatoes, peeled and diced
6cups chicken or vegetable broth
6ounces chorizo or linguiça sausage, thinly sliced
Cook the Potatoes Add the diced potatoes to the pot and stir to coat with the oil. Add the chicken or vegetable broth to the pot and bring it to a boil. Lower the heat and let it simmer for 15-20 minutes, until the potatoes soften.
Blend the Soup Blend the soup until smooth using an immersion blender, or carefully transfer it to a blender in batches to achieve a creamy consistency. Return the soup to the pot.
Add Chorizo and Kale Add the sliced chorizo and shredded kale to the soup. Simmer for an additional 10 minutes, until the kale is tender and the chorizo is heated through.
Season and Serve Season with salt and pepper to taste. Ladle the soup into bowls and serve hot with crusty bread, if desired.
Nutrition Facts
Servings 6
Amount Per Serving
Calories220kcal
% Daily Value *
Total Fat9g14%
Saturated Fat3g15%
Cholesterol20mg7%
Sodium650mg28%
Total Carbohydrate25g9%
Dietary Fiber4g16%
Sugars2g
Protein10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegetarian version, omit the chorizo and add smoked paprika for flavor.
Use Yukon Gold potatoes for a creamier texture.
Ensure the kale is finely shredded for an authentic appearance and balanced texture.
If kale is unavailable, collard greens or even spinach can be substituted.