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The Ultimate Taco Dip Recipe for Any Occasion

taco dip recipe
Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 mins Total Time: 15 mins
Servings 12
Calories 140
Best Season Suitable throughout the year
Description

No-Bake Taco Dip Recipe in Just 15 Minutes

taco dip recipe

Taco dip is a versatile, flavorful appetizer that’s a must-have for any gathering, whether it’s a casual family night, a game-day party, or a potluck. This no-bake dish is easy to assemble and combines layers of creamy, spicy, and fresh ingredients, making every bite a delightful burst of flavor.

The base starts with smooth refried beans, which are topped with a rich and zesty mixture of cream cheese and sour cream blended with taco seasoning. This is followed by shredded cheddar cheese, crisp lettuce, juicy diced tomatoes, and optional toppings like black olives and green onions, offering a satisfying combination of textures.

Served with crunchy tortilla chips, this dip is an absolute crowd-pleaser. It’s highly customizable, allowing you to adjust the heat, swap out toppings, or even add guacamole for a unique twist.

Related

Ingredients
  • 1 can of refried beans
  • 1 cup sour cream
  • 8 oz cream cheese, softened
  • 1 packet taco seasoning mix
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup sliced black olives (optional)
  • 1/2 cup sliced green onions (optional)
  • Tortilla chips (for serving)
Instructions
    1. In a medium bowl, mix the softened cream cheese, sour cream, and taco seasoning until smooth.
    2. Spread the refried beans evenly on the bottom of a serving dish or a 9x13-inch shallow dish.
    3. Layer the cream cheese mixture over the beans.
    4. Sprinkle shredded cheddar cheese over the cream cheese layer.
    5. Top with shredded lettuce, diced tomatoes, black olives, and green onions.
    6. Serve immediately with tortilla chips or cover and refrigerate until ready to serve.

Nutrition Facts

Servings 12


Amount Per Serving
Calories 140kcal
% Daily Value *
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 20mg7%
Sodium 300mg13%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 2g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • For extra flavor, add a layer of guacamole or salsa.
  • Use low-fat sour cream and cream cheese for a lighter version.
  • Make it spicier by adding diced jalapeños or hot sauce.
  • Prepare the dip a few hours in advance and refrigerate to let the flavors meld.

taco dip recipe