Taco dip is a versatile, flavorful appetizer that’s a must-have for any gathering, whether it’s a casual family night, a game-day party, or a potluck. This no-bake dish is easy to assemble and combines layers of creamy, spicy, and fresh ingredients, making every bite a delightful burst of flavor.
The base starts with smooth refried beans, which are topped with a rich and zesty mixture of cream cheese and sour cream blended with taco seasoning. This is followed by shredded cheddar cheese, crisp lettuce, juicy diced tomatoes, and optional toppings like black olives and green onions, offering a satisfying combination of textures.
Served with crunchy tortilla chips, this dip is an absolute crowd-pleaser. It’s highly customizable, allowing you to adjust the heat, swap out toppings, or even add guacamole for a unique twist.
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Marinara Sauce
Ingredients
1can of refried beans
1cup sour cream
8oz cream cheese, softened
1packet taco seasoning mix
1cup shredded cheddar cheese
1cup shredded lettuce
1cup diced tomatoes
1/2cup sliced black olives (optional)
1/2cup sliced green onions (optional)
Tortilla chips (for serving)
Instructions
In a medium bowl, mix the softened cream cheese, sour cream, and taco seasoning until smooth.
Spread the refried beans evenly on the bottom of a serving dish or a 9x13-inch shallow dish.
Layer the cream cheese mixture over the beans.
Sprinkle shredded cheddar cheese over the cream cheese layer.
Top with shredded lettuce, diced tomatoes, black olives, and green onions.
Serve immediately with tortilla chips or cover and refrigerate until ready to serve.
Nutrition Facts
Servings 12
Amount Per Serving
Calories140kcal
% Daily Value *
Total Fat9g14%
Saturated Fat5g25%
Cholesterol20mg7%
Sodium300mg13%
Total Carbohydrate10g4%
Dietary Fiber2g8%
Sugars2g
Protein5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For extra flavor, add a layer of guacamole or salsa.
Use low-fat sour cream and cream cheese for a lighter version.
Make it spicier by adding diced jalapeños or hot sauce.
Prepare the dip a few hours in advance and refrigerate to let the flavors meld.