Simple Chili Cavatappi Recipe Delicious

Servings: 6 Total Time: 40 mins Difficulty: Beginner
Cavatappi pinit

Simple Chili Cavatappi Recipe Delicious

Difficulty: Beginner Prep Time 15 mins Cook Time 25 mins Total Time 40 mins
Servings: 6 Calories: 395
Best Season: Suitable throughout the year

Description

Cavatappi

This quick and easy recipe only requires two pans and is packed with pantry-friendly ingredients. Imagine a fusion between Hormel® and Chef Boyardee® in one dish—perfect for kids! Feel free to swap the cava-tappi for any sturdy pasta like bow-tie, wagon-wheel, or mostaccioli. For a Tex-Mex twist, add some frozen corn, and don’t forget to top it off with cheese before serving.

Ingredients

Instructions

    1. Bring water to a boil in a large pot, then add salt. Cook cavatappi until al dente, about 10-12 minutes. Drain and rinse.
    2. At the same time, warm olive oil in a skillet over medium heat.Sauté onion and garlic until soft and translucent, about 5-10 minutes. Turn up the heat to medium-high, add ground beef, and cook until browned and crumbly, about 5-10 minutes. Drain any excess grease.
    3. Stir in tomato sauce, chili powder, and cumin; cook for 3 minutes until heated through. Add the cavatappi to the meat sauce and mix well. Stir in black beans and black pepper. Cook on medium-low for 5 minutes, allowing the flavors to meld.
    4. Optional: Add ¼ teaspoon cayenne powder for a spicy kick.

    Enjoy!

Nutrition Facts

Servings 6


Amount Per Serving
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Cholesterol 46mg16%
Sodium 782mg33%
Potassium 735mg21%
Total Carbohydrate 45g15%
Dietary Fiber 8g32%
Sugars 4g
Protein 23g46%

Vitamin C 8 mg
Calcium 65 mg
Iron 6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Cavatappi

Did you make this recipe?

 Follow instagram on Instagram for more recipes.
Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious
qaz (2)

Nour Nouri

Food and Lifestyle Blogger

Hi ! I am Nour Nouri!

 I share with you my experience in preparing various delicious meals that have always been well received in the environment in which I live, Western and Asian cuisine and other diverse dishes. Which I think you will like.

Leave a Comment

Your email address will not be published. Required fields are marked *