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Juicy & Flavorful Mutton Chops Recipe – Perfectly Spiced and Grilled to Perfection

mutton chops
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Cooking Method: ,
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 4
Calories: 420
Best Season: Suitable throughout the year
Description

mutton chops

Juicy & flavorful mutton-chops made to perfection! Dive into this easy, step-by-step recipe that guarantees tender and spicy chops every time. With a rich marinade of yogurt, spices, and herbs, these chops stay moist and packed with flavor, making them ideal for family dinners or special gatherings. Grill or pan-fry for a golden-brown crust that’s both smoky and savory. Plus, get pro tips on marinating, cooking methods, and serving suggestions to elevate the dish. Enjoy a wholesome, protein-rich meal that’s sure to impress, complete with nutritional details to balance taste and health!

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Main Equipment

Mixing Bowl – for preparing and marinating the chops

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Tongs – to flip the chops while cooking

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Grill or Large Skillet – for cooking the mutton chops

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Meat Thermometer – to check doneness and ensure safe internal temperature

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Serving Plate – for resting and presenting the cooked chops

Ingredients
  • 8 pieces of mutton chops
  • 1 cup plain yogurt
  • 1 tbsp ginger-garlic paste
  • 1 tbsp lemon juice
  • 1 tsp turmeric powder
  • 1 tbsp red chili powder
  • 1 tbsp ground coriander
  • 1 tsp garam masala powder
  • 1/2 tsp ground cumin
  • Salt to taste
  • 2 tbsp vegetable oil (for grilling or pan-frying)
Instructions
  1. 1

    1. Marinate the Mutton Chops:

      • In a mixing bowl, add yogurt, ginger-garlic paste, lemon juice, turmeric, red chili powder, ground coriander, garam masala, ground cumin, and salt.
      • Mix well to create a thick marinade, then coat the mutton chops thoroughly.
      • Cover and let the chops marinate in the refrigerator for at least 1 hour (for best results, marinate overnight).

    2. Prepare for Cooking:

      • Preheat the grill or heat a large skillet over medium-high heat. Incorporate a tablespoon of vegetable oil to keep it from sticking.

    3. Cook the Mutton Chops:

      • Place the marinated mutton chops on the grill or skillet.
      • Cook each side for 8-10 minutes or until the chops are tender and cooked through. Check for doneness by cutting into one piece to see that it's no longer pink inside.

    4. Rest and Serve:

      • Remove the chops from heat and let them rest for 5 minutes before serving.
      • Garnish with fresh herbs like cilantro or parsley, if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 9g45%
Cholesterol 110mg37%
Sodium 500mg21%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 42g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips

  • Marinating Time: Longer marinating time yields more flavorful and tender mutton chops. Aim for at least 1 hour, but overnight is even better.
  • Cooking Method: For added flavor, cook the mutton chops on a charcoal grill. It will infuse them with a delicious smoky aroma.
  • Temperature Check: Use a meat thermometer to ensure the internal temperature reaches at least 145°F (63°C) for safe consumption.
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Nour Nouri
Food and Lifestyle Blogger

Hi ! I am Nour Nouri!

 I share with you my experience in preparing various delicious meals that have always been well received in the environment in which I live, Western and Asian cuisine and other diverse dishes. Which I think you will like.