medium rare steak temp
medium rare steak temp
Steak Temperature Tips: Achieve the Perfect Steak at Home
Ideal Temperatures for Steak Doneness
To cook your steak to perfection, aim for specific internal temperatures based on your preferred level of doneness:
- Rare: 120°–125°F
- Medium Rare: 130°–135°F
- Medium: 140°–145°F
- Medium Well: 150°–155°F
- Well Done: 160°–165°F
Be sure to remove your steak from the heat source about 5 degrees before reaching the desired temperature. This allows for "carryover cooking" as the steak continues to cook off the heat, ensuring perfect results.
A rare steak is only lightly cooked, leaving the center cool and red. To achieve this, remove the steak at 115°F, allowing it to rest for about 5 minutes. Despite the minimal cooking, it remains juicy and tender, and safe to eat as long as the internal temperature reaches 120°F.
Medium rare steak has a warm red center and dark pink edges, making it the most popular doneness. To reach 130° to 135°F, take the steak off the heat at 125°F. Let it rest before slicing for a perfectly tender bite.
For those who prefer a pink, warm center without any redness, medium steak is ideal. Remove it from the heat at 135°F, allowing it to rest and reach the desired temperature. This level keeps the steak juicy while avoiding overcooking.
A medium well steak has just a hint of pink in the center and reaches an internal temperature of 150° to 155°F. To achieve this, remove it from the heat at 145°F, then let it rest for 5-10 minutes before serving.
For those who prefer no pink in their steak, well done is the way to go. Remove the steak at 155°F and allow it to finish cooking off the heat. Patience is key here to ensure it remains tender rather than dry.
To get the perfect steak temperature, avoid cutting it open and losing juices. Instead, use a digital meat thermometer. Insert the probe into the thickest part of the steak and wait for the temperature to stabilize. Remove the steak 5 degrees before your target temperature and let it rest for a few minutes to finish cooking off the heat.
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