Maruchan Ramen Salad: The Ultimate Crowd-Pleaser
View Gallery 2 photos maruchan Ramen Salad
Maruchan Ramen Salad: The Ultimate Crowd-Pleaser
Description
Maruchan Ramen Salad: A Crunchy & Flavorful Delight
maruchan Ramen Salad
Ramen Salad is a delicious, crunchy, and refreshing dish that combines the crispy texture of toasted ramen noodles with the vibrant flavors of fresh vegetables and a tangy dressing. This dish is perfect for potlucks, summer picnics, or as a quick side dish to complement your main course. The best part is that it's easy to make, requires minimal cooking, and can be customized to your taste.
The base of the salad consists of shredded cabbage and carrots, often called coleslaw mix, which provides a light and crisp texture. The addition of toasted almonds, sunflower seeds, and crushed ramen noodles gives it a satisfying crunch. Green onions add a mild oniony flavor, while mandarin oranges offer a subtle sweetness that balances the tangy dressing. The dressing is a perfect blend of olive oil, rice vinegar, soy sauce, honey, sesame oil, and spices, creating a sweet, savory, and slightly nutty flavor profile.
This salad is not only delicious but also nutritious. It contains a good balance of healthy fats, fiber, and protein, making it a satisfying and guilt-free dish. You can also add grilled chicken, shrimp, or tofu to make it a complete meal. Whether you’re serving it as a side dish or a light meal, Ramen Salad is sure to impress your guests with its unique flavors and textures.
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Ingredients
For the Dressing:
Instructions
Toast the Noodles & Nuts:
- Crush the ramen noodles into small pieces.
- In a dry pan over medium heat, toast the crushed noodles, sliced almonds, and sunflower seeds until golden brown (about 3-5 minutes). Stir frequently to avoid burning. Remove from heat and let cool.
Prepare the Dressing:
- In a small bowl or jar, whisk together olive oil, rice vinegar, soy sauce, honey, sesame oil, ground ginger, garlic powder, and black pepper until well combined.
Assemble the Salad:
- In a large mixing bowl, combine the coleslaw mix, green onions, toasted noodles & nuts, and mandarin oranges (if using).
Toss and Serve:
- Pour the dressing evenly over the salad, then mix thoroughly to coat all the ingredients. Allow it to rest for 10-15 minutes so the flavors can meld together. Garnish with chopped cilantro if desired. Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 2.5g13%
- Sodium 250mg11%
- Total Carbohydrate 22g8%
- Dietary Fiber 3g12%
- Sugars 7g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Add grilled chicken or shrimp for extra protein.
- If you want a crunchier salad, add the toasted ramen right before serving.
- For a sweeter taste, add a little more honey or a handful of dried cranberries.
- Store leftovers in an airtight container, but keep the dressing separate to maintain crispness.
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