Prep Time: 5 minsCook Time: 10 minsTotal Time: 15 mins
Servings4
Calories210
Best Season Suitable throughout the year
Description
Elevate Your Dishes with kinders seasoning: Quick, Flavorful, and Easy to Make
This kinders seasoning recipe is a quick and flavorful way to elevate your meals. Perfect for chicken, steak, fish, or even veggies, it takes only 15 minutes to prepare and cook. With just a few simple ingredients and the bold flavors of kinders seasoning, you'll create a delicious dish that is tender, juicy, and full of taste.
Ideal for busy weeknights or casual gatherings, this versatile recipe can be tailored to suit your preferences. Add a touch of lemon for brightness or grill for a smoky flavor. Pair it with sides like roasted vegetables, mashed potatoes, or a fresh salad to complete the meal. Nutritional information and tips included to make it easy and guilt-free. Try this recipe and make your dinner extraordinary with Kinder's Seasoning!
Prep the Chicken: Pat the chicken breasts dry with paper towels.
Season: Drizzle the olive oil over the chicken and rub it in evenly. Sprinkle 1 tbsp of Kinder's Seasoning across all the chicken breasts, ensuring they’re well coated.
Optional Zing: Add a splash of lemon juice for a tangy kick.
Cook: Heat a skillet over medium-high heat. Add the chicken and cook for 5 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Rest and Serve: Let the chicken rest for 3-5 minutes before serving.
Nutrition Facts
Servings 4
Amount Per Serving
Calories210kcal
% Daily Value *
Total Fat12g19%
Saturated Fat3g15%
Cholesterol80mg27%
Sodium480mg20%
Total Carbohydrate2g1%
Protein22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Substitute chicken with your protein of choice, such as steak, fish, or tofu.
For a smoky flavor, grill instead of pan-frying.
Serve alongside steamed veggies or a crisp garden salad for a balanced and satisfying meal.
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Nour Nouri
Food and Lifestyle Blogger
Hi ! I am Nour Nouri!
I share with you my experience in preparing various delicious meals that have always been well received in the environment in which I live, Western and Asian cuisine and other diverse dishes. Which I think you will like.