Include in Print View:

jugo juice(Jugo Verde): Fresh & Healthy Green Juice Boost-5

jugo juice
Prep Time 10 mins
Total Time 10 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 50
Best Season: Suitable throughout the year
Description

jugo juice: A Refreshing Blend of Greens for Wellness

jugo juice 1

Jugo Verde, or jugo juice, is a refreshing, nutrient-packed drink perfect for boosting your energy and health. Made with a combination of fresh vegetables and fruits like cucumber, celery, green apple, and spinach, this green juice is loaded with vitamins and minerals.

The addition of lime juice and ginger gives it a tangy and spicy kick, making it a revitalizing treat any time of the day. It’s quick to prepare, with no cooking required, and offers a low-calorie option for those looking for a healthy beverage. Ideal for detoxifying and hydrating your body, this juice is a great choice for anyone looking to add more greens into their diet.

Perfect for breakfast or as a mid-day refreshment, it’s both delicious and nutritious! Enjoy the natural sweetness of the apple and the freshness of parsley while supporting your digestive system and boosting immunity. This jugo juice is not only tasty but also a great way to get your daily servings of vegetables.

Related

lemon drop shot
lemon drop shot
yellow watermelon
yellow watermelon
Ingredients
  • 1 cucumber, peeled and chopped
  • 2 celery stalks, chopped
  • 1 green apple, chopped
  • 1/2 lime, juiced
  • 1 handful of spinach or kale
  • 1/2 cup of fresh parsley
  • 1/2 inch piece of ginger (optional)
  • 2 cups water or coconut water
  • Ice cubes (optional)
Instructions
  1. 1
    1. Place all ingredients (cucumber, celery, apple, lime juice, spinach/kale, parsley, ginger) into a blender.
    2. Add water or coconut water, and blend until smooth.
    3. If you prefer a colder drink, add ice cubes and blend again.
    4. Serve immediately for the best taste and freshness.

     

Nutrition Facts

Servings 2

Amount Per Serving
Calories 50kcal
% Daily Value *
Total Fat 0.5g1%
Sodium 40mg2%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 7g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • You can substitute kale for spinach for a more intense flavor.
  • If you prefer a sweeter juice, add a small amount of honey or agave syrup.
  • For an added nutritional boost, add chia seeds or flaxseeds.
More Recipes
Keywords: jugo juice
Read it online: https://yourrecipe.top/recipe/jugo-juice/
yourrecipe
Nour Nouri
Food and Lifestyle Blogger

Hi ! I am Nour Nouri!

 I share with you my experience in preparing various delicious meals that have always been well received in the environment in which I live, Western and Asian cuisine and other diverse dishes. Which I think you will like.