jugo juice(Jugo Verde): Fresh & Healthy Green Juice Boost-5
Description
jugo juice: A Refreshing Blend of Greens for Wellness
Jugo Verde, or jugo juice, is a refreshing, nutrient-packed drink perfect for boosting your energy and health. Made with a combination of fresh vegetables and fruits like cucumber, celery, green apple, and spinach, this green juice is loaded with vitamins and minerals.
The addition of lime juice and ginger gives it a tangy and spicy kick, making it a revitalizing treat any time of the day. It’s quick to prepare, with no cooking required, and offers a low-calorie option for those looking for a healthy beverage. Ideal for detoxifying and hydrating your body, this juice is a great choice for anyone looking to add more greens into their diet.
Perfect for breakfast or as a mid-day refreshment, it’s both delicious and nutritious! Enjoy the natural sweetness of the apple and the freshness of parsley while supporting your digestive system and boosting immunity. This jugo juice is not only tasty but also a great way to get your daily servings of vegetables.
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Ingredients
Instructions
- Place all ingredients (cucumber, celery, apple, lime juice, spinach/kale, parsley, ginger) into a blender.
- Add water or coconut water, and blend until smooth.
- If you prefer a colder drink, add ice cubes and blend again.
- Serve immediately for the best taste and freshness.
Servings 2
- Amount Per Serving
- Calories 50kcal
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 40mg2%
- Total Carbohydrate 13g5%
- Dietary Fiber 3g12%
- Sugars 7g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- You can substitute kale for spinach for a more intense flavor.
- If you prefer a sweeter juice, add a small amount of honey or agave syrup.
- For an added nutritional boost, add chia seeds or flaxseeds.
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