Savor the Flavors of Tradition: Greek Goat Meat Stew (Katsikaki Stifado)
Savor the Flavors of Tradition: Greek Goat Meat Stew (Katsikaki Stifado)
View Gallery 2 photos Savor the Flavors of Tradition: Greek Goat Meat Stew (Katsikaki Stifado)
Description
From Greece to Your Table: Greek Goat Meat Stew (Katsikaki Stifado)
Katsikaki Stifado is a traditional Greek stew made with tender goat meat simmered slowly in a rich tomato-based sauce flavored with onions, garlic, and aromatic spices. This hearty dish is a perfect showcase of rustic Greek cooking, emphasizing bold flavors and wholesome ingredients.
The use of pearl onions gives the dish a slightly sweet undertone, balancing the tangy tomatoes and red wine. Perfect for family gatherings or a special dinner, this dish pairs wonderfully with crusty bread, rice, or pasta to soak up the flavorful sauce. It’s a comforting and satisfying meal, especially during cooler months.
Enjoy your hearty and flavorful Katsikaki Stifado!
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Ingredients
Instructions
Prepare the Goat Meat:
Rinse the goat meat under cold water and pat dry with paper towels. Season generously with salt and pepper.Sear the Meat:
Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the goat meat in batches and sear until browned on all sides. Remove and set aside.Sauté the Onions:
In the same pot, add the pearl onions and sauté until lightly caramelized. Add the garlic and cook for 1 minute.Deglaze the Pot:
Add the red wine and red wine vinegar, stirring thoroughly to deglaze the pot and lift the flavorful browned bits from the bottom.Add Tomatoes and Spices:
Stir in the grated tomatoes, tomato paste, bay leaves, cinnamon stick, cloves, allspice, and oregano. Return the goat meat to the pot.Simmer the Stew:
Add water or stock, ensuring the meat is just covered. Raise the heat to bring the mixture to a boil, then lower it to a gentle simmer. Cover the pot and cook for about 2 hours, stirring now and then.Adjust Seasoning:
After 2 hours, check the meat for tenderness. Adjust the seasoning with additional salt and pepper if needed. Simmer uncovered for an additional 20-30 minutes to thicken the sauce.Serve:
Remove the cinnamon stick and bay leaves. Serve hot with crusty bread, rice, or pasta.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 420kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 6g30%
- Cholesterol 120mg40%
- Sodium 400mg17%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Sugars 8g
- Protein 38g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- If goat meat is unavailable, you can substitute with lamb or beef.
- For a more intense flavor, marinate the goat meat in wine and spices overnight.
- Use fresh, ripe tomatoes for the best flavor, or canned tomatoes if out of season.
- Pearl onions are traditional, but regular onions cut into wedges can work as a substitute.
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