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coffee loophole recipe with MCT Oil | Quick and Creamy Energy Boost
Description
coffee loophole recipe
coffee loophole recipe
The coffee loophole recipe with MCT Oil is a delicious and energizing beverage that is perfect for those looking to enhance their morning routine or get an afternoon pick-me-up. This quick and creamy drink is easy to make in just five minutes, delivering a rich texture and a boost of sustained energy. By incorporating MCT oil, this recipe provides essential healthy fats that can support mental clarity, metabolism, and overall energy levels.Source
This coffee loophole recipe is ideal for those following a ketogenic or low-carb lifestyle, as MCT oil and butter provide a healthy source of fats that can help maintain energy levels without the crashes associated with sugar-laden drinks. The addition of vanilla extract adds a hint of natural sweetness, while optional sweeteners can be used to suit individual preferences.Source
One of the key benefits of this coffee is the inclusion of MCT oil, which is derived from coconut oil and known for its rapid absorption and ability to be converted into quick energy. MCT oil is particularly beneficial for those who want to support brain function, boost endurance, or manage their weight effectively.
For an even richer flavor, you can experiment with different types of coffee beans or add spices like cinnamon or cocoa powder. This versatile drink can be enjoyed hot or cold, making it suitable for any season. Whether you’re preparing for a productive day or simply need a creamy and comforting beverage, the Coffee Loophole with MCT Oil is an excellent choice to fuel your body and mind.
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Ingredients
Instructions
Brew the Coffee:
Start by brewing your favorite coffee. You can use a coffee maker, French press, or pour-over method.
Blend Ingredients:
In a blender, combine the brewed coffee, MCT oil, butter or ghee (if using), and vanilla extract.
Blend Until Frothy:
Blend on high for about 30 seconds, or until the mixture is frothy and creamy.
Sweeten to Taste:
Taste your coffee loophole and add sweetener if desired. Blend again briefly to mix.
Serve:
Pour the coffee into your favorite mug and enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 170kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 51g255%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips
Start Slow with MCT Oil: If you're new to MCT oil, start with a smaller amount (1 teaspoon) and gradually increase to avoid digestive discomfort.
Use Quality Coffee: The taste of your coffee loophole greatly depends on the quality of coffee used, so choose a brand you love.
Try Different Flavors: Experiment with flavors by adding cinnamon, cocoa powder, or flavored MCT oil.
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Frequently Asked Questions
MCT oil (medium-chain triglyceride oil) is a type of fat derived from coconut or palm oil. It is quickly absorbed by the body and converted into energy, making it a great addition to coffee for sustained energy and mental clarity.
Yes! You can use any brewed coffee of your choice, whether it's from a coffee maker, French press, or pour-over. You can also experiment with different coffee beans for varied flavors.
Absolutely! This recipe is keto-friendly, as it contains healthy fats from MCT oil and butter or ghee while being low in carbohydrates
Yes, you can use a milk frother or vigorously stir the ingredients, but a blender helps achieve the best creamy and frothy texture
You can omit butter or ghee altogether or replace it with coconut oil for a dairy-free alternative.
It is best enjoyed fresh, but you can brew the coffee and pre-mix the ingredients, then re-blend or shake it before serving.
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