Servings 1
- Amount Per Serving
- Calories 170kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 51g255%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Discover how to make a delicious Coffee Loophole with MCT Oil in just 5 minutes! Enjoy a creamy, energy-boosting beverage perfect for your morning routine or an afternoon pick-me-up.
Start by brewing your favorite coffee. You can use a coffee maker, French press, or pour-over method.
In a blender, combine the brewed coffee, MCT oil, butter or ghee (if using), and vanilla extract.
Blend on high for about 30 seconds, or until the mixture is frothy and creamy.
Taste your coffee loophole and add sweetener if desired. Blend again briefly to mix.
Pour the coffee into your favorite mug and enjoy!
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Start Slow with MCT Oil: If you're new to MCT oil, start with a smaller amount (1 teaspoon) and gradually increase to avoid digestive discomfort.
Use Quality Coffee: The taste of your coffee loophole greatly depends on the quality of coffee used, so choose a brand you love.
Try Different Flavors: Experiment with flavors by adding cinnamon, cocoa powder, or flavored MCT oil.