Servings 6
- Amount Per Serving
- Calories 489kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 5g25%
- Trans Fat 0.03g
- Cholesterol 197mg66%
- Sodium 792mg33%
- Potassium 725mg21%
- Total Carbohydrate 41g14%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 47g94%
- Vitamin A 460 IU
- Vitamin C 4 mg
- Calcium 269 mg
- Iron 4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.