Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Sodium 225mg10%
- Potassium 665mg19%
- Total Carbohydrate 26g9%
- Dietary Fiber 7g29%
- Sugars 4g
- Protein 8g16%
- Vitamin C 1 mg
- Calcium 35 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
How to Store Butter Beans
Fridge: Allow the butter beans to cool to room temperature before transferring them to an airtight container or a sealable plastic bag. Store them in the fridge, where they will stay fresh for 3-4 days.
Freezer: Butter beans also freeze well. Place them in a freezer-safe container or a sealable plastic bag, ensuring as much air is removed as possible to avoid freezer burn. Label with the date, and they can be stored in the freezer for up to 3 months.
Reheating: To reheat, place the butter beans in a saucepan over medium-low heat and cook until thoroughly warmed, stirring occasionally for even heating. Add extra liquid if needed. Alternatively, you can use the microwave by heating in 1-minute intervals, covered with a damp paper towel, and stirring occasionally.
Keywords: butter beans
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