Delicious Puttanesca Sauce with Black Olives: Easy Recipe for Perfect Pasta

Delicious Puttanesca Sauce with Black Olives: Easy Recipe for Perfect Pasta

Servings: 4 Total Time: 30 mins Difficulty: Beginner
black olives 1 pasta pinit View Gallery 2 photos

Delicious Puttanesca Sauce with Black Olives: Easy Recipe for Perfect Pasta

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 4 Calories: 350
Best Season: Suitable throughout the year

Description

How to Make Puttanesca Sauce with Black Olives: A Bold and Flavorful Italian Classic

black olives

Puttanesca Sauce with black olives is a classic Italian recipe bursting with bold flavors. Made with black olives, anchovies, capers, garlic, and tomatoes, this savory sauce is quick and easy to prepare. Perfectly paired with spaghetti or penne, it delivers a delightful mix of salty, tangy, and slightly spicy notes.

This dish is ideal for weeknight dinners or special occasions, offering a taste of authentic Mediterranean cuisine. Garnished with fresh parsley, it’s as visually appealing as it is delicious. Try this comforting and satisfying pasta dish that’s sure to impress family and friends. Healthy, flavorful, and ready in under 30 minutes!


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Ingredients

Instructions

Video
    1. Heat olive oil in a large skillet over medium heat. Add garlic, anchovies, and red chili flakes, and sauté until fragrant.
    2. Add diced tomatoes, black olives, capers, and oregano. Stir well.
    3. Simmer the sauce on low heat for 15–20 minutes, allowing the flavors to meld.
    4. Meanwhile, cook pasta according to package instructions. Drain and reserve some pasta water.
    5. Toss the cooked pasta with the sauce. Add a bit of reserved pasta water to adjust the sauce's thickness, if necessary.
    6. Garnish with fresh parsley and serve warm.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 950mg40%
Total Carbohydrate 52g18%
Dietary Fiber 5g20%
Sugars 6g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips

  • Use Kalamata or oil-cured black olives for a richer flavor.
  • Adjust chili flakes to control the heat level.
  • For a vegan version, omit anchovies and add a pinch of seaweed for a similar umami taste.

Keywords: black olives

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Nour Nouri

Food and Lifestyle Blogger

Hi ! I am Nour Nouri!

 I share with you my experience in preparing various delicious meals that have always been well received in the environment in which I live, Western and Asian cuisine and other diverse dishes. Which I think you will like.

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