View Gallery 2 photos Baked Tequeños: A Deliciously Golden Snack You’ll Love
Description
Baked Tequeños: Perfectly Baked, Rich, and Cheesy Bliss
Te-queños are a beloved Venezuelan snack made of crispy, golden dough wrapped around a warm, gooey cheese filling. Traditionally, they are deep-fried, but this baked version provides a healthier alternative without sacrificing flavor or texture. Perfect for parties, gatherings, or simply as a delicious treat, baked te-queños offer a delightful balance of crunch and cheesy goodness in every bite.
This dish has its origins in Venezuela, where te-queños are a staple at celebrations, served as appetizers, or enjoyed with coffee. The dough is simple, made with flour, butter, water, and a pinch of salt, resulting in a slightly crispy yet tender texture when baked. The cheese inside, often queso blanco or mozzarella, melts perfectly, creating a soft, stringy filling. While deep-fried te-queños are more common, baking them offers a less greasy, lighter version that is just as satisfying.
One of the best things about it is their versatility. They can be served with a variety of dipping sauces, such as guasacaca (Venezuelan avocado sauce), garlic sauce, or even a simple marinara. You can also experiment with different cheeses, from mild mozzarella to a more flavorful feta or cheddar blend.
This baked tequeño recipe is easy to follow and great for meal prepping. You can make a batch, freeze them, and bake them whenever you need a quick snack. Whether you’re hosting a gathering or just craving something cheesy and delicious, and are the perfect treat.
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Ingredients
Instructions
Prepare the Dough:
- In a bowl, mix flour and salt.
- Add melted butter, egg yolk, and warm water. Knead until a smooth dough forms.
- Cover with plastic wrap and let it rest for 15 minutes.
Roll and Cut:
- Roll out the dough on a floured surface to about ⅛ inch thick.
- Cut into long strips (about ½ inch wide).
Wrap the Cheese:
- Take a cheese stick and wrap it diagonally with a strip of dough, covering all edges to prevent cheese from leaking.
- Press the edges gently to seal.
Egg Wash & Bake:
- Preheat oven to 375°F (190°C).
- Place tequeños on a lined baking sheet.
- Mix egg and milk, then brush tequeños with the mixture.
- Bake for 12-15 minutes or until golden brown.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 3.5g18%
- Cholesterol 20mg7%
- Sodium 150mg7%
- Total Carbohydrate 12g4%
- Dietary Fiber 0.5g2%
- Sugars 0.5g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Make sure the cheese is fully wrapped to prevent melting out.
- You can freeze the tequeños before baking and cook them directly from frozen.
- Serve with guasacaca or garlic dipping sauce for extra flavor.
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Frequently Asked Questions
The best cheese for baked tequeños is a mild, meltable cheese such as mozzarella or queso blanco. However, you can also experiment with other cheeses like cheddar or a combination for a different flavor.
Yes, you can freeze tequeños before baking them. Simply arrange them on a baking sheet, freeze for a few hours, then transfer to a sealed bag. When ready to bake, cook from frozen at 375°F (190°C) for 15-18 minutes.
Bake tequeños at 375°F (190°C) for 12-15 minutes or until golden brown and crispy. Keep an eye on them to prevent overbaking.
Yes, you can use store-bought puff pastry or pie dough for a quicker option, but homemade dough will provide the best texture and flavor.
Baked tequeños are best served with dipping sauces such as guasacaca (avocado sauce), garlic sauce, or even marinara for a tasty treat.
While cheese is the traditional filling, you can experiment with other fillings like ham, chicken, or even vegetables for a unique twist!
Nour Nouri
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